Video answer: Creamy keto brussels sprouts recipe - the best i've ever made
Top best answers to the question «What is one serving of brussels sprouts»
1 cupOne serving (1 cup) of cooked Brussels sprouts has: Calories: 56. Fat: 0 g. Carbohydrates: 11 g.
Are Brussels sprouts bad for You?
- Brussels sprouts are mostly good for you. The cruciferous vegetable helps improve bone, eye and skin health and may even prevent cancer. However, Brussels sprouts also contain vitamin K, which interferes with certain blood-clotting medications.
How can you tell if brussel sprouts have gone bad?
- If you suspect your Brussels sprouts have gone bad, follow these instructions to make sure: Bring some sprouts near your nose and feel their smell. If their smell is foul, or if they are smelling like mold, or if their scent is not fresh or earthy, then they are bad.
How to cook Brussels sprouts 4 ways?
- How to cook Brussels sprouts Steamed. Steam halved sprouts in a steamer set over a pan of simmering water, or in a microwave for 5 mins (longer if needed). Season and dress with butter and a squeeze of orange. Roasted. Toss sprouts in a little oil and tip into a baking dish with bacon lardons (or wrap each in pancetta first).
One serving (1 cup) of cooked Brussels sprouts has: Calories: 56. Fat: 0 g. Carbohydrates: 11 g.
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