What is one serving of brussels sprouts?

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Pamela Hodkiewicz asked a question: What is one serving of brussels sprouts?
Asked By: Pamela Hodkiewicz
Date created: Fri, Sep 17, 2021 10:23 AM
Date updated: Tue, Jun 21, 2022 3:03 AM

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Video answer: Creamy keto brussels sprouts recipe - the best i've ever made

Creamy keto brussels sprouts recipe - the best i've ever made

Top best answers to the question «What is one serving of brussels sprouts»

1 cup

One serving (1 cup) of cooked Brussels sprouts has: Calories: 56. Fat: 0 g. Carbohydrates: 11 g.

Are Brussels sprouts bad for You?

  • Brussels sprouts are mostly good for you. The cruciferous vegetable helps improve bone, eye and skin health and may even prevent cancer. However, Brussels sprouts also contain vitamin K, which interferes with certain blood-clotting medications.

How can you tell if brussel sprouts have gone bad?

  • If you suspect your Brussels sprouts have gone bad, follow these instructions to make sure: Bring some sprouts near your nose and feel their smell. If their smell is foul, or if they are smelling like mold, or if their scent is not fresh or earthy, then they are bad.

How to cook Brussels sprouts 4 ways?

  • How to cook Brussels sprouts Steamed. Steam halved sprouts in a steamer set over a pan of simmering water, or in a microwave for 5 mins (longer if needed). Season and dress with butter and a squeeze of orange. Roasted. Toss sprouts in a little oil and tip into a baking dish with bacon lardons (or wrap each in pancetta first).

Video answer: Roasted shredded brussels sprouts with bacon - recipes by val

Roasted shredded brussels sprouts with bacon - recipes by val

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Video answer: Bacon & parmesan brussels sprouts | 1sp easy recipe | ww what i eat to lose weight

Bacon & parmesan brussels sprouts | 1sp easy recipe | ww what i eat to lose weight